Angles with John Richmond
Angles is a podcast about learning from the paths of interesting and successful people. Hosted by John Richmond, Co-Founder and CEO of Richmond Vona, the show features conversations with entrepreneurs, professionals, and leaders from Buffalo and beyond. By exploring their stories from different angles, each episode uncovers the moments, mindset, and moves that helped them grow and offers insights you can use in your own life and career.
Podcasting since 2025 • 23 episodes
Angles with John Richmond
Latest Episodes
Ep23 Matt Meyer Revive Performance & Health - The Healing Mindset: Rethinking Health, Movement & Modern Medicine
What if everything you’ve been taught about health, healing, and performance was only half the story? In this episode, John Richmond sits down with Matt Meyer, a movement specialist, mindset coach, and wellness practitioner who’s worked with ev...
•
Season 1
•
Episode 23
•
1:00:27
Ep22: Building a Fitness Empire with Amy Bueme of Catalyst Fitness
In this episode of Angles with John Richmond, we sit down with Buffalo powerhouse Amy Bueme, co-owner of Catalyst Fitness. Amy and her husband Joe started with one small gym and grew it into Western New York’s leading fitness brand.Amy ...
•
Season 1
•
Episode 22
•
59:41
Ep21: Alissa Vogelsang — Courage, Presence, and Finding Joy Through Adversity
When Alissa Vogelsang was first diagnosed with breast cancer at 29, she refused to be defined by it. Over a decade later, she continues her fight with metastatic breast cancer — facing every setback with resilience, humor, and gratitude. In thi...
•
Season 1
•
Episode 21
•
1:05:46
Ep20: Kimberly LaRussa of Sweet Buffalo: Kindness, Cancer Awareness, and Community
In this powerful episode, John Richmond sits down with Kimberly LaRussa, founder of Sweet Buffalo, to discuss her inspiring journey from journalist to community advocate. Kimberly shares how Sweet Buffalo evolved from a good news platform into ...
•
Season 1
•
Episode 20
•
45:30
Ep19: Dr. Helen Cappuccino, Roswell Park - Empathy in Breast Cancer Care
In this episode, Dr. Helen Cappuccino, a breast surgeon at Roswell Park Cancer Center, discusses her journey into medicine, the importance of empathy in patient care, and the advancements in breast cancer treatment. She emphasizes the significa...
•
Season 1
•
Episode 19
•
51:15